| Moving Time: |
1:11:20 |
| Distance: |
14.18 km |
| Speed: |
11.92 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
241 wZ3
3.21 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
249 wZ4
|
| Intensity: |
0.91 |
| TSS: |
97 |
| Heart Rate: |
150 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
15.5%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,151 kcal |