| Moving Time: |
1:25:28 |
| Distance: |
42.70 km |
| Speed: |
29.98 km/h |
| Ele Gain / Loss: |
309.10 m / 0.00 m |
| Power: |
183 wZ2
2.58 w/kg
|
| Max Power: |
510 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.62 |
| TSS: |
55 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,047 kcal |
