| Moving Time: |
0:41:04 |
| Distance: |
12.15 km |
| Speed: |
17.75 km/h |
| Ele Gain / Loss: |
698.80 m / 0.00 m |
| Power: |
283 wZ3
3.77 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
284 wZ3
|
| Intensity: |
0.90 |
| TSS: |
55 |
| Heart Rate: |
144 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.97 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
778 kcal |
