| Moving Time: |
1:31:46 |
| Distance: |
17.55 km |
| Speed: |
11.48 km/h |
| Ele Gain / Loss: |
1263.21 m / 0.00 m |
| Power: |
209 wZ3
2.79 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.78 |
| TSS: |
93 |
| Heart Rate: |
132 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,284 kcal |
