| Moving Time: |
0:17:20 |
| Distance: |
5.00 km |
| Speed: |
17.32 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
154 wZ3
2.7 w/kg
|
| Max Power: |
218 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.83 |
| TSS: |
20 |
| Heart Rate: |
154 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.06 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
178 kcal |
