Moving Time: 1:40:04
Distance: 27.76 km
Speed: 16.65 km/h
Ele Gain / Loss: 1042.79 m / 0.00 m
Power: 178 wZ2 2.51 w/kg
Max Power: 337 w
Norm. Power: 183 wZ2
Intensity: 0.60
TSS: 60
Heart Rate: 132 bpm
Max HR: 148 bpm
Efficiency: 1.39 w/bpm
Decoupling: 2.0%good
Cadence: 75 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.0 Nm
Calories: 1,193 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution