| Moving Time: |
1:05:32 |
| Distance: |
12.75 km |
| Speed: |
11.67 km/h |
| Ele Gain / Loss: |
790.44 m / 0.00 m |
| Power: |
170 wZ4
2.5 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.95 |
| TSS: |
98 |
| Heart Rate: |
158 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
16.3%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
746 kcal |
