| Moving Time: |
1:24:09 |
| Distance: |
42.48 km |
| Speed: |
30.29 km/h |
| Ele Gain / Loss: |
592.91 m / 0.00 m |
| Power: |
214 wZ2
3.51 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.77 |
| TSS: |
83 |
| Heart Rate: |
141 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,206 kcal |