Moving Time: 0:14:55
Distance: 5.00 km
Speed: 20.12 km/h
Ele Gain / Loss: 194.37 m / 0.00 m
Power: 200 wZ5 3.33 w/kg
Max Power: 242 w
Norm. Power: 202 wZ5
Intensity: 1.09
TSS: 30
Cadence: 76 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.5 Nm
Calories: 199 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution