| Moving Time: |
1:09:55 |
| Distance: |
16.68 km |
| Speed: |
14.32 km/h |
| Ele Gain / Loss: |
1132.96 m / 0.00 m |
| Power: |
270 wZ4
3.38 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
274 wZ4
|
| Intensity: |
0.93 |
| TSS: |
101 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
86 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,264 kcal |
