| Moving Time: |
1:44:51 |
| Distance: |
21.87 km |
| Speed: |
12.52 km/h |
| Ele Gain / Loss: |
663.85 m / 0.00 m |
| Power: |
171 wZ2
1.37 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.70 |
| TSS: |
85 |
| Heart Rate: |
126 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,200 kcal |