| Moving Time: |
1:10:37 |
| Distance: |
39.98 km |
| Speed: |
33.97 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
234 wZ4
3 w/kg
|
| Max Power: |
552 w |
| Norm. Power: |
253 wZ4
|
| Intensity: |
1.04 |
| TSS: |
127 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,106 kcal |
