Moving Time: 1:48:33
Distance: 27.16 km
Speed: 15.01 km/h
Ele Gain / Loss: 1241.23 m / 0.00 m
Power: 182 wZ2 2.56 w/kg
Max Power: 409 w
Norm. Power: 190 wZ2
Intensity: 0.62
TSS: 70
Heart Rate: 134 bpm
Max HR: 158 bpm
Efficiency: 1.42 w/bpm
Decoupling: -0.7%good
Cadence: 74 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.6 Nm
Calories: 1,323 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution