Moving Time: 0:29:03
Distance: 14.87 km
Speed: 30.71 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 187 wZ2 2.63 w/kg
Max Power: 368 w
Norm. Power: 189 wZ2
Intensity: 0.62
TSS: 19
Heart Rate: 143 bpm
Max HR: 153 bpm
Efficiency: 1.32 w/bpm
Cadence: 79 rpm
Max Cad: 246 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.6 Nm
Calories: 363 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution