Moving Time: 0:50:45
Distance: 11.62 km
Speed: 13.74 km/h
Ele Gain / Loss: 761.14 m / 0.00 m
Power: 237 wZ4 3.16 w/kg
Max Power: 327 w
Norm. Power: 240 wZ4
Intensity: 0.97
TSS: 80
Heart Rate: 155 bpm
Max HR: 167 bpm
Efficiency: 1.55 w/bpm
Cadence: 80 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.5 Nm
Calories: 805 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution