| Moving Time: |
1:02:12 |
| Distance: |
13.60 km |
| Speed: |
13.12 km/h |
| Ele Gain / Loss: |
778.95 m / 0.00 m |
| Power: |
180 wZ4
2.77 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.95 |
| TSS: |
93 |
| Heart Rate: |
154 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
749 kcal |
