Moving Time: 0:52:28
Distance: 27.36 km
Speed: 31.28 km/h
Ele Gain / Loss: 173.87 m / 0.00 m
Power: 184 wZ2 2.52 w/kg
Max Power: 287 w
Norm. Power: 190 wZ2
Intensity: 0.73
TSS: 46
Heart Rate: 123 bpm
Max HR: 137 bpm
Efficiency: 1.54 w/bpm
Cadence: 78 rpm
Max Cad: 138 rpm
Pedalling: 99.3% of the ride
Avg Torque: 23.3 Nm
Calories: 646 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution