Moving Time: 0:24:07
Distance: 6.46 km
Speed: 16.06 km/h
Ele Gain / Loss: 272.12 m / 0.00 m
Power: 180 wZ2 2.54 w/kg
Max Power: 296 w
Norm. Power: 188 wZ2
Intensity: 0.62
TSS: 15
Heart Rate: 139 bpm
Max HR: 153 bpm
Efficiency: 1.35 w/bpm
Cadence: 75 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 290 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution