| Moving Time: |
0:13:02 |
| Distance: |
5.00 km |
| Speed: |
23.03 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
269 wZ3
3.68 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
286 wZ4
|
| Intensity: |
0.91 |
| TSS: |
18 |
| Heart Rate: |
157 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
234 kcal |