| Moving Time: |
1:02:08 |
| Distance: |
21.87 km |
| Speed: |
21.12 km/h |
| Ele Gain / Loss: |
663.85 m / 0.00 m |
| Power: |
182 wZ3
3.19 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.82 |
| TSS: |
70 |
| Heart Rate: |
140 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-4.7%good
|
| Cadence: |
71 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
757 kcal |
