Moving Time: 0:40:51
Distance: 8.67 km
Speed: 12.74 km/h
Ele Gain / Loss: 192.45 m / 0.00 m
Power: 71 wZ1 1.09 w/kg
Max Power: 98 w
Norm. Power: 77 wZ1
Intensity: 0.48
TSS: 16
Heart Rate: 121 bpm
Max HR: 134 bpm
Efficiency: 0.64 w/bpm
Cadence: 29 rpm
Max Cad: 52 rpm
Pedalling: 99.2% of the ride
Avg Torque: 25.9 Nm
Calories: 194 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution