| Moving Time: |
1:19:28 |
| Distance: |
41.91 km |
| Speed: |
31.64 km/h |
| Ele Gain / Loss: |
367.63 m / 0.00 m |
| Power: |
215 wZ2
3 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.76 |
| TSS: |
77 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,144 kcal |