| Moving Time: |
1:43:31 |
| Distance: |
34.29 km |
| Speed: |
19.87 km/h |
| Ele Gain / Loss: |
786.41 m / 0.00 m |
| Power: |
153 wZ3
2.25 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.87 |
| TSS: |
129 |
| Heart Rate: |
151 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
1,060 kcal |