| Moving Time: |
1:11:33 |
| Distance: |
9.49 km |
| Speed: |
7.96 km/h |
| Ele Gain / Loss: |
604.40 m / 0.00 m |
| Power: |
204 wZ3
1.63 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.79 |
| TSS: |
75 |
| Heart Rate: |
128 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
977 kcal |
