Moving Time: 0:16:15
Distance: 6.00 km
Speed: 22.17 km/h
Ele Gain / Loss: 158.05 m / 0.00 m
Power: 198 wZ4 2.48 w/kg
Max Power: 331 w
Norm. Power: 200 wZ4
Intensity: 1.01
TSS: 27
Heart Rate: 134 bpm
Max HR: 144 bpm
Efficiency: 1.49 w/bpm
Cadence: 70 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.6 Nm
Calories: 215 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution