Moving Time: 0:51:04
Distance: 27.95 km
Speed: 32.84 km/h
Ele Gain / Loss: 286.05 m / 0.00 m
Power: 236 wZ2 3.23 w/kg
Max Power: 428 w
Norm. Power: 249 wZ2
Intensity: 0.74
TSS: 46
Heart Rate: 139 bpm
Max HR: 172 bpm
Efficiency: 1.79 w/bpm
Cadence: 98 rpm
Max Cad: 123 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.3 Nm
Calories: 807 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution