Moving Time: 1:17:29
Distance: 27.05 km
Speed: 20.95 km/h
Ele Gain / Loss: 948.20 m / 0.00 m
Power: 225 wZ3 3.14 w/kg
Max Power: 325 w
Norm. Power: 233 wZ3
Intensity: 0.81
TSS: 85
Heart Rate: 150 bpm
Max HR: 166 bpm
Efficiency: 1.55 w/bpm
Decoupling: 15.8%poor
Cadence: 84 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.1 Nm
Calories: 1,167 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution