| Moving Time: |
1:17:17 |
| Distance: |
21.87 km |
| Speed: |
16.98 km/h |
| Ele Gain / Loss: |
663.85 m / 0.00 m |
| Power: |
134 wZ2
2.35 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
136 wZ2
|
| Intensity: |
0.69 |
| TSS: |
62 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
80 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
693 kcal |
