Moving Time: 0:56:41
Distance: 16.16 km
Speed: 17.10 km/h
Ele Gain / Loss: 919.50 m / 0.00 m
Power: 271 wZ3 3.39 w/kg
Max Power: 342 w
Norm. Power: 278 wZ3
Intensity: 0.85
TSS: 69
Heart Rate: 162 bpm
Max HR: 178 bpm
Efficiency: 1.72 w/bpm
Cadence: 82 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.2 Nm
Calories: 1,028 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution