| Moving Time: |
1:15:34 |
| Distance: |
21.87 km |
| Speed: |
17.37 km/h |
| Ele Gain / Loss: |
663.85 m / 0.00 m |
| Power: |
170 wZ3
2.27 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.82 |
| TSS: |
85 |
| Heart Rate: |
136 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
66 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
860 kcal |
