| Moving Time: |
1:36:36 |
| Distance: |
34.93 km |
| Speed: |
21.70 km/h |
| Ele Gain / Loss: |
745.80 m / 0.00 m |
| Power: |
193 wZ3
2.51 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.88 |
| TSS: |
123 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,248 kcal |
