| Moving Time: |
0:51:36 |
| Distance: |
18.38 km |
| Speed: |
21.38 km/h |
| Ele Gain / Loss: |
303.16 m / 0.00 m |
| Power: |
142 wZ1
2 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
150 wZ1
|
| Intensity: |
0.49 |
| TSS: |
21 |
| Heart Rate: |
126 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
490 kcal |