| Moving Time: |
0:45:22 |
| Distance: |
21.25 km |
| Speed: |
28.11 km/h |
| Ele Gain / Loss: |
105.45 m / 0.00 m |
| Power: |
137 wZ2
2.54 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.64 |
| TSS: |
31 |
| Heart Rate: |
128 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
416 kcal |