Moving Time: 1:46:37
Distance: 14.69 km
Speed: 8.27 km/h
Ele Gain / Loss: 1132.24 m / 0.00 m
Power: 159 wZ2 2.12 w/kg
Max Power: 260 w
Norm. Power: 164 wZ3
Intensity: 0.75
TSS: 101
Heart Rate: 150 bpm
Max HR: 159 bpm
Efficiency: 1.09 w/bpm
Decoupling: 0.7%good
Cadence: 58 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.4 Nm
Calories: 1,135 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution