| Moving Time: |
1:20:23 |
| Distance: |
42.70 km |
| Speed: |
31.87 km/h |
| Ele Gain / Loss: |
309.10 m / 0.00 m |
| Power: |
203 wZ2
2.54 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.76 |
| TSS: |
77 |
| Heart Rate: |
134 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
94 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,092 kcal |