| Moving Time: |
1:03:19 |
| Distance: |
13.95 km |
| Speed: |
13.22 km/h |
| Ele Gain / Loss: |
1084.85 m / 0.00 m |
| Power: |
239 wZ5
3.64 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
242 wZ5
|
| Intensity: |
1.13 |
| TSS: |
135 |
| Heart Rate: |
183 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
74 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,013 kcal |