| Moving Time: |
1:03:02 |
| Distance: |
18.79 km |
| Speed: |
17.89 km/h |
| Ele Gain / Loss: |
1092.06 m / 0.00 m |
| Power: |
274 wZ3
3.75 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
280 wZ3
|
| Intensity: |
0.89 |
| TSS: |
84 |
| Heart Rate: |
169 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
182 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,156 kcal |
