| Moving Time: |
1:36:51 |
| Distance: |
14.69 km |
| Speed: |
9.10 km/h |
| Ele Gain / Loss: |
1132.24 m / 0.00 m |
| Power: |
136 wZ2
2.39 w/kg
|
| Max Power: |
210 w |
| Norm. Power: |
138 wZ2
|
| Intensity: |
0.70 |
| TSS: |
80 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
65 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
882 kcal |