Moving Time: 0:49:00
Distance: 21.87 km
Speed: 26.78 km/h
Ele Gain / Loss: 663.85 m / 0.00 m
Power: 269 wZ3 4.56 w/kg
Max Power: 545 w
Norm. Power: 270 wZ3
Intensity: 0.84
TSS: 58
Heart Rate: 167 bpm
Max HR: 174 bpm
Efficiency: 1.62 w/bpm
Cadence: 72 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.4 Nm
Calories: 882 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution