Moving Time: 0:17:11
Distance: 6.05 km
Speed: 21.11 km/h
Ele Gain / Loss: 158.80 m / 0.00 m
Power: 169 wZ2 2.11 w/kg
Max Power: 334 w
Norm. Power: 202 wZ3
Intensity: 0.87
TSS: 22
Heart Rate: 111 bpm
Max HR: 141 bpm
Efficiency: 1.82 w/bpm
Cadence: 66 rpm
Max Cad: 108 rpm
Pedalling: 96.3% of the ride
Avg Torque: 29.1 Nm
Calories: 194 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution