Moving Time: 1:32:44
Distance: 42.55 km
Speed: 27.53 km/h
Ele Gain / Loss: 597.39 m / 0.00 m
Power: 145 wZ2 1.81 w/kg
Max Power: 341 w
Norm. Power: 187 wZ3
Intensity: 0.80
TSS: 100
Heart Rate: 123 bpm
Max HR: 159 bpm
Efficiency: 1.52 w/bpm
Decoupling: 1.9%good
Cadence: 72 rpm
Max Cad: 103 rpm
Pedalling: 97.8% of the ride
Avg Torque: 21.8 Nm
Calories: 900 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution