| Moving Time: |
1:08:38 |
| Distance: |
13.95 km |
| Speed: |
12.19 km/h |
| Ele Gain / Loss: |
1084.85 m / 0.00 m |
| Power: |
249 wZ4
3.23 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
252 wZ4
|
| Intensity: |
0.95 |
| TSS: |
103 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
70 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,144 kcal |