| Moving Time: |
1:35:11 |
| Distance: |
36.93 km |
| Speed: |
23.28 km/h |
| Ele Gain / Loss: |
379.98 m / 0.00 m |
| Power: |
146 wZ2
1.64 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.62 |
| TSS: |
62 |
| Heart Rate: |
128 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
203 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
930 kcal |
