| Moving Time: |
1:43:19 |
| Distance: |
28.86 km |
| Speed: |
16.76 km/h |
| Ele Gain / Loss: |
1523.05 m / 0.00 m |
| Power: |
243 wZ4
3.33 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
249 wZ4
|
| Intensity: |
0.98 |
| TSS: |
164 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
1,681 kcal |
