| Moving Time: |
1:58:54 |
| Distance: |
55.76 km |
| Speed: |
28.14 km/h |
| Ele Gain / Loss: |
530.56 m / 0.00 m |
| Power: |
183 wZ2
2.06 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.69 |
| TSS: |
95 |
| Heart Rate: |
136 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,457 kcal |
