Moving Time: 1:41:31
Distance: 24.74 km
Speed: 14.62 km/h
Ele Gain / Loss: 1542.25 m / 0.00 m
Power: 197 wZ3 3.28 w/kg
Max Power: 249 w
Norm. Power: 198 wZ3
Intensity: 0.86
TSS: 125
Heart Rate: 134 bpm
Max HR: 146 bpm
Efficiency: 1.48 w/bpm
Decoupling: 1.9%good
Cadence: 69 rpm
Max Cad: 143 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.0 Nm
Calories: 1,339 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution