| Moving Time: |
1:18:54 |
| Distance: |
28.43 km |
| Speed: |
21.62 km/h |
| Ele Gain / Loss: |
1250.45 m / 0.00 m |
| Power: |
278 wZ4
3.76 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
283 wZ4
|
| Intensity: |
0.97 |
| TSS: |
124 |
| Heart Rate: |
154 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
1,469 kcal |
