| Moving Time: |
1:19:07 |
| Distance: |
14.18 km |
| Speed: |
10.75 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
220 wZ3
2.86 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.85 |
| TSS: |
94 |
| Heart Rate: |
137 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,165 kcal |
