| Moving Time: |
1:45:04 |
| Distance: |
28.86 km |
| Speed: |
16.48 km/h |
| Ele Gain / Loss: |
1523.05 m / 0.00 m |
| Power: |
200 wZ3
3.33 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.87 |
| TSS: |
134 |
| Heart Rate: |
138 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
70 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,407 kcal |