| Moving Time: |
0:51:02 |
| Distance: |
12.15 km |
| Speed: |
14.29 km/h |
| Ele Gain / Loss: |
698.80 m / 0.00 m |
| Power: |
218 wZ4
2.91 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.99 |
| TSS: |
83 |
| Heart Rate: |
177 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
745 kcal |